I ’ve had insomnia for as long as I can remember. Over the years, I’ve tried all sorts of different remedies: melatonin, ...

The alarm clock that once furnished your nightstand, helping you to get a better nights sleep, has gone kaput. While you may have had a love-hate relationship with this enduringly practical device, it ...

This setting will disable sliders across iOS, and replace them with buttons. For our purposes, that turns "Slide to stop" ...

If you’re anything like me, your sleep habits are anything but perfect. Because of this, I’ve made it my mission to incorporate things into my nighttime routine that actually help, and the Loftie ...

A doctor has issued a message for anyone who uses a sunrise alarm clock this winter. Earlier this month, the clocks went back ...

Daylight saving time ends on Sunday, November 2 and the American Red Cross encourages everyone to test their smoke alarms as ...