Whether pills, gummies, or powder, the form of magnesium you choose depends on your preferences. Here’s how to decide on the right delivery method for you.

From stomach issues to urine retention, these are the side effects of taking too much magnesium, according to doctors.

Drinking too much water can be dangerous, leading to hyponatraemia, a condition where dangerously low sodium levels cause ...

Winter's allure of cozy indoors can weaken bones and muscles, especially for seniors. Reduced activity leads to muscle ...

The National Institutes of Health states that taking 5,000 milligrams or more of magnesium may lead to magnesium toxicity.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Cooper Flagg's NBA debut was completely eclipsed by an MVP performance from Victor Wembanyama, who put up 40 points, 15 rebounds and three blocks. Flagg finished the game with 10 points and 10 ...

Homework is as American as, well, mom and apple pie. It’s a concept that has spanned generations (and likely maintained its unpopularity with each new generation of students who take it on). While ...

Jaxon Smith-Njigba celebrates after scoring a touchdown in the first half. Steph Chambers / Getty Images By Michael-Shawn Dugar, Saad Yousuf and Alex Valdes Despite a Houston Texans team that simply ...

Something Texas Rangers president of baseball operations Chris Young might look back upon from this past season and wish he had done differently was the aggressive approach he had ahead of the trade ...

It’s funny because for the longest time, it was conservatives who were faulted for embracing retrograde notions and ideas. But in 2025, it seems, the retrograde people are mostly on the Left. Not ...