Whether pills, gummies, or powder, the form of magnesium you choose depends on your preferences. Here’s how to decide on the right delivery method for you.

From stomach issues to urine retention, these are the side effects of taking too much magnesium, according to doctors.

Drinking too much water can be dangerous, leading to hyponatraemia, a condition where dangerously low sodium levels cause ...

Winter's allure of cozy indoors can weaken bones and muscles, especially for seniors. Reduced activity leads to muscle ...

The National Institutes of Health states that taking 5,000 milligrams or more of magnesium may lead to magnesium toxicity.

Do you need to worry about lead in your favorite protein powder? Are raw oysters really safer in months with an “R”? These questions—and a few more about magnesium—topped this week’s trending health ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

The NFL trade deadline is set for Tuesday, November 4, at 3 p.m. Arrowhead time. With under two weeks until that cutoff, many teams looking to make moves will begin to create some action. The Kansas ...

Cooper Flagg's NBA debut was completely eclipsed by an MVP performance from Victor Wembanyama, who put up 40 points, 15 rebounds and three blocks. Flagg finished the game with 10 points and 10 ...

Homework is as American as, well, mom and apple pie. It’s a concept that has spanned generations (and likely maintained its unpopularity with each new generation of students who take it on). While ...

Central Texas is just one day away from what could be its best chance at significant rainfall since at least early September. The last measurable rain we had was 0.04 inch that fell each day on Sept.