The first thing you could do to find out if you’re vitamin D deficient is try an at-home blood test – they’re readily ...
Drinking more than two cups of black coffee daily can cause anxiety sleep issues acidity and other health risks Read ahead to ...
Stacker on MSN
Dehydration facts and myths: What you need to know
LMNT reports dehydration is subtle and often overlooked; hydration involves both water and electrolytes for optimal health.
EatingWell on MSN
What Happens to Your Body When You Take Magnesium Every Day
The National Institutes of Health states that taking 5,000 milligrams or more of magnesium may lead to magnesium toxicity.
Dementia affects more than 6 million Americans and U.S. cases are expected to double by 2060, so it’s worth knowing when to ...
Across Britain, sleepless nights drain energy, patience and pay. A quiet mineral is climbing bedside tables this winter.
As a banana ripens, its nutritional content — the amount of sugar, starch and vitamins — changes. Meaning, if you need more ...
BuzzFeed on MSN
Nutritionists Are Literally Begging You To Eat These Nutrients Because The Situation Has Become A Legitimate Health Crisis
Of these, four have been classified as “nutrients of public health concern” because their underconsumption has been linked in ...
Dr Punam Krishan, who is a practising NHS GP and the resident doctor on BBC's Morning Live, has issued a warning to anyone ...
BBC Morning Live's Dr Punam Krishan has issued a warning to anyone taking proton pump inhibitors (PPIs) like omeprazole for ...
Proton pump inhibitors (PPIs), such as omeprazole, should be avoided, according to Dr. Punam Krishan, a practicing NHS ...
Electrolytes may help optimize your hydration, but when you drink them matters. Here, experts explain the best time to drink ...
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