For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving.

Yoga is a great exercise for kids that builds strength, improves flexibility, and teaches mindfulness.

Welcome to "How to Yoga for Beginners," your ultimate guide to starting your yoga journey! In this video, we explore essential beginner yoga poses, providing step-by-step instructions to help you ...

In 2021, she bought Kiva Hot Yoga and rebranded the Vestavia Hills studio as Rise + Refine Hot Yoga to help others — and ...

Birmingham City Schools' Camp Wellness offers high school students a unique opportunity to learn STEM and STEAM concepts while focusing on mental health through creative activities.

This year's 20 Power Women lead the way around the Main Line with vision and courage across a wide range of industries.

A LOT OF PEOPLE HAVE A LOT OF GOOD MEMORIES HERE AT CAMP ILCHESTER. FOR 70 YEARS IT WAS USED AS A GIRL SCOUT CAMP HERE IN HOWARD COUNTY AND NOW COUNTY OFFICIALS PROMISE TO BREATHE NEW LIFE INTO THE ...

‘A Mentally Healthy School is the foundation of a Mentally Strong Nation’.

Dr Tony Holohan teared up as he revisited the early days of his career and life with his late wife Dr Emer Feely recently.

Lin Lee and Randy Comer not only love yoga and teaching it, they found love on yoga mats. Now the couple has opened Lexington ...

Instilling a passion for learning is the best way to make kids want to learn, and Jesse Joseph does that using music to ...