The study presents important insights into the regulation of muscle hypertrophy, regulated by Muscle Ankyrin Repeat Proteins (MARPs) and mTOR. The methods are overall solid and complementary, with ...

Shares of International Business Machines Co. were falling in after-hours trading Wednesday after investors were left unimpressed by growth in its software division during the latest quarter. IBM IBM ...

For decades, lifters were told there was a "magic" rep range for hypertrophy — traditionally 8–12 reps. While this range is indeed effective, modern research has shown that muscle growth can occur ...

A new study published in The American Journal of Clinical Nutrition suggests that lean pork builds more muscle than high-fat pork after a workout, even if both contain the same amount of protein. More ...

Scientists discovered that lean pork builds muscle more effectively post-workout than high-fat pork, even with identical protein levels. Using advanced tracking techniques, they found that fat content ...

In a shelter in Brighton, England, one dog is still waiting after more than 1,407 days in a shelter. Almost four years after he arrived, Cane Corso Ralph is estimated to be between 4 and 5 years old, ...

As the investigation continues into Saturday’s helicopter crash that injured five people in Huntington Beach, a retired helicopter pilot believes the problem likely originated with the aircraft’s tail ...

WASHINGTON, Oct 13 (Reuters) - Surging business investment is expected to offset weaker growth in consumption and global trade and keep the U.S. economy growing near trend, according to a National ...

A new study, currently pre-print, tested the effects of different training techniques on muscle hypertrophy, which is the increase in the size of muscle cells. Researchers specifically focused on the ...

The World Trade Organization said trade growth had proved more resilient in 2025 than expected, but would slow next year as result of President Trump’s tariffs. By Ana Swanson Ana Swanson covers ...

Many gym influencers believe eccentric contractions lead to greater muscle growth. This stems from research showing that eccentric-only training produces larger post-workout mTOR signaling responses ...