Last year, Alcaraz fell at the round-robin stage at the ATP Finals after making the semi-finals in 2023. That disappointment will only add to his motivation to start strongly this time. Alex de Minaur ...

Asia features elite athletes from eight countries, including Manny Pacquiao and Robert Whittaker, competing in team-based physical challenges.

Unlock the power of your mind and body with "Impossible is Possible: Motivational Yoga." This inspiring short video demonstrates the incredible potential of yoga to transform limitations into ...

Military fitness training has infiltrated our country’s fitness world for decades. From fitness enthusiasts putting on a backpack and walking for “fun” to paying to race an obstacle course, the ...

Fitness and calorie counting apps are meant to boost people's spirits, helping them become healthier by tracking their progress. But many find them to be a complete downer and an utter detriment, a ...

User-driven goals set by the apps might be unrealistic and demoralizing FRIDAY, Oct. 24, 2025 (HealthDay News) — Fitness and calorie counting apps are meant to boost people’s spirits, helping them ...

View post: Arnold Schwarzenegger’s Longevity Rule Is Simple, But Almost No One Follows It View post: It’s Official: Michter’s 20-Year Bourbon Is Back for 2025. Here’s How to Get a Bottle View post: ...

Millions of people open fitness apps each day expecting motivation and support. Instead, many encounter something far more discouraging: daily calorie targets so low they joke about starving, ...

Just as much as the physical benefits, another reason we should keep exercising as we age is to protect our brains. Yes, staying active for as long as possible can help our cognitive health quite a ...