This 15-minute chair yoga session is designed for seniors and beginners, offering gentle seated movements to support mobility, posture, and relaxation. No floor work or props required. A safe and ...

There is only one water...but it is important to know how to drink it and in which vessel...because this can change the ...

Beyond the big festivals and concerts, San Antonio has a lot of other activities this weekend, especially with the Hispanic ...

Pakistan sees a surge in yoga, fitness, and wellness products as health awareness and lifestyle priorities transform ...

The Baltimore Children and Youth Fund (BCYF) spent roughly $100,000 in taxpayer money on a civil rights trip for adults to Alabama last year.

The new Google Pixel Watch 4 was been completely redesigned and is a total triumph for users who like to fix their own tech ...

Crissy Hastings, a yoga teacher born and raised in Queens, New York, dedicates her time to teaching the community what yoga is all about.

On most days the 54-year-old siren from DWTS gets her wellness routine in while at her sprawling Malibu mansion that she has ...

Following the elimination, the couple appeared on the Dancing with the Stars podcast, hosted by Season 33 winner Joey Graziadei, where Baldwin addressed the “bullying” she experienced online during ...

Rajinikanth's visit to the Mahavatar Babaji's Cave in Dwarahat, Uttarakhand seems to have piqued the interest of spiritual ...

For Menopause Awareness Month, author of “The Yoga of Parenting” — and a longtime yoga and meditation teacher — Sarah Ezrin shares how yoga can ease menopause symptoms with host ...

The regional account reposted that scene from season 2, episode 4 (“Legs Open Hearts Broken”), where Malakai (Thomas Weatherall) and Rowan (Sam Rechner)’s attempt at sharing sunscreen quickly turns ...