MENOPAUSE isn’t an illness, but for many women in Ireland it can feel like one. It’s a biological transition that every woman ...

Gentle Poses to Soothe Hot Flashes, Mood Swings, Insomnia & Hormonal Imbalance This beginner-friendly yoga routine for menopause is designed specifically for women over 40 and 50 navigating ...

One yoga practitioner said that yoga sessions are in high demand for bachelorette parties coming to Palm Beach to relax and ...

Dibinga, two Maryland yoga instructors and studio owners, are working to make the practice more inclusive. Both women opened their studios to create welcoming spaces where people of all ...

These wardrobe staples add style to your loungewear .

‘I Did CorePower Yoga For 2 Weeks. I Didn’t Expect The Changes I Saw In My Body.’ ...

Practicing yoga in 104 or 105-degrees-Fahrenheit room could improve flexibility, torch calories, and strengthen muscles.

Although this condition is commonly called “runner’s toenail”, it isn’t exclusive to these athletes. Any sport – including ...

PUTTING a spotlight on fitness and active living, UNIQLO marked the seventh anniversary of its Manila Global Flagship Store ...

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, ...

From supplements to somatic therapy, the pursuit of mental and physical health has taken over our routines - but at what cost ...

Kate Hudson gave major Kylie Jenner vibes in her recent lingerie snap, posing effortlessly from the glam chair – see pictures ...