A one-week mind-body retreat led to consistent changes in the brain and at the molecular level that were associated with ...

Experience a calming journey through books and writing with ambient music designed for relaxation, focus, or meditation. Soft ...

Relaxation Mood: Oasis of Zen Meditation Music, Wellness, The Best Spa Music, Massage & Wellness. Buddha Meditation Music | ...

A trial found six weeks of yoga improved sleep quality and reduced fatigue in people with MS, suggesting its use as a ...

LHASA, (ANI) – Indian -Tibetan ties go back to the 7th Century when Buddhism was introduced to Tibet. To preserve and propagate the Buddhism Dharma, Tibet sent many of its people to India to study ...

3. A drug can pass a lab test for purity but fail to work in the human body (bioequivalence).

In the Buddhist tradition, the story of Kisa Gotami is famous worldwide. It serves to remind us that, despite the pain we ...

Astrology too is being redefined. Snehal Marchande, Founder & Creative Head at Chanakya PR, believes spirituality is shifting ...

Studies using brief and ultra-brief interventions more consistently resulted in positive r ...

Stress doesn't usually disappear all at once, but a few things can help. Here are nine science-backed practices shown to calm your nervous system and make daily life feel more manageable.

When we stay buried in the weeds, we lose sight of the forest: the broader vision, strategic direction and creative energy required to lead effectively.

By: Madeline Heim, Milwaukee Journal Sentinel SINSINAWA, Wis. — Rick Bieber reached into the soil, pulled out a handful, and ...