There’s a social media trend that I can’t stand: influencers posting about running marathons with “no training” or “minimal ...

When it’s time to pick your marathon training plan, your options probably share one key similarity: It’s packed with running.

For Justin Nucum, a hybrid athlete and the founder of Hardkour Performance in Buena Park, California, absolutely nothing on ...

Have you ever noticed that two runs with the exact same pace can feel completely different? After five World Marathon Majors, a dozen half marathons, two Boston Marathon qualifying times, and years of ...

Strava's revamped strength training tools add detailed workout logging, automatic muscle maps and more ...

Sanford Sports is using treadmill cameras and motion analysis technology to help runners improve efficiency and reduce ...

2–3 days: Survivable, but she wouldn't recommend going shorter than this.

But jokes aside, is signing up for one a good idea if you hate running? For those out the loop, Hyrox is a high-energy hybrid fitness race that weaves 1k runs between 8 functional strength stations.

Whether you're new to the marathon or a 26.2 veteran, our 20-week plans will ensure you arrive on the startline feeling strong and ready to perform ...

Two sub-two-hour marathons later, it’s hard not to question where innovation ends and advantage begins ...

Here’s why putting off your marathon preparations could backfire ...

Just like when you add more miles to your running, the key is to build gradually ...