Meet a friend for a brisk walk or jogging and gab your way through several miles. Track your progress to stay focused. And ...

From the food in your fridge to the appliances in your home to the car in your driveway, recalls touch everyday life, but the warnings don't always reach us in time. It takes time for the ...

Peloton is recalling nearly 878,000 of its exercise bikes across the U.S. and Canada because the products’ seat posts can break during use, posing fall hazards. According to ...

Are you learning the handstand but you're struggling to consistently land the handstands and hold your balance? If so, I've been there! I'm so glad you found this video because I get to share the 3 ...

Objectives To evaluate effects of active bike commuting or leisure-time exercise of two intensities on peripheral insulin sensitivity (primary outcome), cardiorespiratory fitness and intra-abdominal ...