I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.

The Brooks Ghost 17 is the recipient of a HuffPicks award for their firm, supportive cushioning, lightweight design and roomy ...

Certified trainers say they save you time and money by eliminating the need for multiple pairs, such as shoes for HIIT workouts, and constant changes between activities within a single sweat sesh. But ...

By taking a page out of the running super shoe playbook, Reebok may have just created the first-ever do-it-all super shoe.

We tested tons of lululemon leggings for running, working out, hot yoga, pilates, lounging, and every other activity. There ...

Fandom is wild.' Reddit users say they saw fest-goers relieving themselves in crowds during sets by headliners Sabrina ...

For the last 90 days I trained like a bodybuilder! I tracked my macros, hit the squats, deadlifts, bench press, and made some ...

Are you lifting weights the right way? Learn pro tips for mastering form, avoiding injury, and building more muscle in every workout.

Jacob Nur, a 70-year-old runner, set a new world record in his age group at Sacramento's Urban Cow Half Marathon, finishing ...

Wondering how to stay active in winter? Personal trainer Sarah Campus shares simple ways to stay motivated and safe during ...

Mind-body exercise involves repetitive movements that can stretch and strengthen muscles while improving posture ...