Immerse yourself in the serenity of Thai Buddhist sounds, perfect for accompanying your meditation and balancing your energy ...

Enjoy a unique auditory experience with the gentle sounds that evoke blooming flowers, soft breezes, and birdsong. subscribe ...

From Buddhist teachings and fitness camps to wild swimming and days of meditation – Daniel Stables picks the best of the ...

Spring Health, the leading global mental health solution for employers and health plans, announced today the publication of a peer-reviewed study in the Online Journal of Public Health Informatics ...

WorldSprings brings a global wellness journey to The Colony with mineral pools, saunas, spa treatments, and more.

See what the stars have in store for your sign ...

Pakenham trainer Charlotte Littlefield could do with a relaxing distraction at 5.40pm on Saturday to avoid any Big ...

The singer and songwriter’s new album, “Lux” (“Light” in Latin), is unabashedly spiritual. Fifteen songs, sung in 13 ...

Discover Crested Butte, Colorado — a high-elevation mountain town that transforms into a snow-covered paradise with cozy ...

You may have spotted people jumping all over your social media feeds in the name of some pre-breakfast 'wellness' - one ...

The instructor of a new program at Mariners’ Lake hopes that people leave with resources to regain calm and joy in their ...

The Cal Poly Humboldt School of Dance, Music, and Theatre will present its “Choreography Showcase,” directed by Haylee Wolff ...