Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

Passengers looking out from their plane windows at Dubai International Airport (DXB) on November 6 were treated to a sight ...

It was one swanky workout. Spinning in the sky? ZETA Seventy Seven takes workouts to new heights. Partner Content. Things To ...

If you’re a woman seeking a workout that blends intense cardio, toning, and mental wellness, discover these 15 science-backed ...

"The second she walked in and saw it, her face said it all. Total shock followed by the biggest smile," the bride's best ...

Between juggling their academic and other extracurricular involvements, these students also work part-time jobs as ...

FaithFlex Family Fitness debuts in Midland with 24/7 access, classes, childcare and a Nov. 15 grand opening featuring ...

Stop worrying about categorizing your workout. Embrace yoga for what it is: a comprehensive, low-impact way to build ...

Dr. Jneid recommends that women over 50 mix a combination of cardio and strength training for the most heart-health benefits.

Don’t let cold weather derail your fitness goals—discover how indoor workouts offer consistency, variety, and motivation to ...

Team-building is taking on a new form, with companies adding high-intensity team workouts to their list of corporate ...

High cardiovascular fitness offers no protection against blood vessel damage from two hours of sitting, challenging common ...