Milk is an integral part of our daily diet. It provides a perfect balance of carbohydrates, proteins, and fats, along with ...

In a world full of wellness routines and rituals, “protein intake” often takes a front row seat. Whether it’s through everyday food or with the help of supplements and wildly popular protein shakes, ...

Reducing fat doesn’t mean cutting out taste. With a few smart swaps, you can make your meals lighter, healthier, and still delicious.

Most cream biscuits don’t contain cream at all. The “crème” in your favourite snack is a mix of oil, sugar, and artificial ...

Slow cookers are useful appliances, especially for people who work long hours. When making a recipe that requires milk, the advice in this article is helpful.

A Memorandum of Understanding (MoU) to export dairy products to Australia and New Zealand has been signed by the Kerala ...

Lucknow: As the festive season peaks, food safety officials in Uttar Pradesh have uncovered a large-scale racket of fake paneer (cottage cheese) being produced using harmful chemicals such as urea, ...

Paneer is the perfect cheese for frying as it does not melt when heated, but retains its shape. With its delicate flavour, it is ideal for refining with spices and herbs. In a recipe from their ...

Tired of following recipes and not getting restaurant-style results? Worry no more. Here we have a few restaurant-style tips ...

UK households have been warned to STOP pouring milk down the drain. Scottish Water, a leading water firm rivalled by the likes of Thames, Severn Trent, Affinity and more, has issued a warning for UK ...

Indian vegetarian meals like moong dal chilla, sprouted moong salad, palak tofu, rajma curry, and quinoa pulao offer high protein under 500 calories. Smart ingredient swaps and portion control boost ...