Fitgurú on MSN

Doctors warn sitting too long could be as dangerous as smoking, new research shows

A growing body of evidence suggests that hours spent sitting at a desk or in front of screens may quietly be damaging your ...
YouTube on MSN

I tested 7 standing desks to find the best one

Check out the LiberNovo Omni, live on Kickstarter right now! It's raised over $6.8M in sales already. Thanks to LiberNovo for ...

Chiropractic Expert Dr. Colm Murphy of Brighton, NY Explains the Effects of Sitting Too Long for HelloNation

What really happens to the body when people sit too long during the day? BRIGHTON, NY, UNITED STATES, January 12, 2026 ...
Science Daily

Eldercare robot helps people sit and stand, and catches them if they fall

Engineers built E-BAR, a mobile robot designed to physically support the elderly and prevent them from falling as they move around their homes. E-BAR acts as a set of robotic handlebars that follows a ...
Health

6 Exercises To Improve Your Posture, Without Doing Yoga

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...
Woman & Home

This 5-move yoga workout eases stiffness and improves flexibility - all you need is a chair

"Whatever we can do in a mat-based class, we can adapt for a chair-based class," says 64-year-old yoga instructor Dina Cohen ...