This 15-minute chair yoga session is designed for seniors and beginners, offering gentle seated movements to support mobility, posture, and relaxation. No floor work or props required. A safe and ...

Stevens is a folk herbalist, author, multidisciplinary artist, and organic herb farmer. Stevens runs Herbalism Programs and ...

San Diego interior designers see growing requests for gyms, spa features and sanctuary areas; here’s what to consider if ...

Baseball season may not have ended the way the Nature Coast Tech Sharks may have wanted it to, but for senior outfielder Dom Gattinella, it’s the memories and the connections he made in the ballpark ...

Submit items to [email protected] Class notes Blue Mountain Class of 1959: Meets third Wednesday of each month at ...

Discover how chair yoga empowers older adults to ease pain, build strength, and restore confidence—transforming everyday ...

Growing older does not mean slowing down. In fact, after 60, staying active becomes more important than ever for maintaining independence, reducing the risk of chronic illnesses, and keeping the mind ...

Better Nature has announced a senior team refresh with co-CEO Christopher Kong stepping back from day-to-day leadership. Elin Roberts will become sole CEO and Dr Ando Ahnan-Winarno COO, taking over ...

These 11 easy yoga poses are ideal for both beginners and seniors, offering benefits such as improved flexibility, better balance, and reduced stress. Yoga offers a wonderful way to enhance both ...

ONTARIO, Calif., Aug. 27, 2025 /PRNewswire/ -- Nature's Miracle Holding Inc. (OTCQB:NMHI) is pleased to announce that it has engaged seasoned entrepreneur Christopher Li as Senior Advisor to the ...

MINNEAPOLIS — Ralle Movements and Nature Yoga Club are creating accessible outdoor spaces for people to connect and move together in the Twin Cities. Ralle Movements and Nature Yoga Club are offering ...