Senior National Yoga Sports Championship in Mysuru with 600 players from 25 states, featuring various yoga competitions.

Discover how chair yoga empowers older adults to ease pain, build strength, and restore confidence—transforming everyday ...

Struggling with lower back pain? From muscle strains to postural woes, this common ailment can be relieved with a few ...

Discover the empowering journey of mastering the Yoga Firefly Hopper Arm Balance! This short video showcases the impressive ...

The Playhouse Theatre Group will perform Seussical JR Oct. 9-11 at the Stevens Point Area Senior High theater, 1201 N. Point Drive. More than 60 local students in grades 7-12 will perform the musical ...

Harvest Festival: 4 to 8 p.m., Happy Hens Farm, 2176 Ramona St. Lux Christi Academy is hosing the day of family fun, music and shopping to celebrate the season. Live music will be provided by Jason ...

Lin Lee and Randy Comer not only love yoga and teaching it, they found love on yoga mats. Now the couple has opened Lexington ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. UPCOMING CLASSES Movement Is ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Crafts, Gift Baskets, etc.: Hetzel’s Youth Group fundraiser Oct. 24, 1 to 5:30 p.m., and Oct. 25, 8 to 10:30 a.m., 233 Hetzel ...

A healthy body composition with enough muscle mass while keeping body fat within the healthy range will help keep their ...