Bharti Yoga on MSN
Gentle Chair Yoga for Seniors – 15 Min Daily Yoga for Older Adults
Welcome to your space for holistic health and mindful movement! From energizing yoga flows and deep stretches to full-body ...
Chair yoga is a safe and adaptable practice that improves mobility, strength, mood, and overall quality of life in older adults, including those with chronic conditions. Research highlights its role ...
ABP News on MSN
Horoscope Today, September 30: See What The Stars Have In Store - Predictions For All Zodiac Signs
Discover what the stars have in store for you today! From career breakthroughs to health concerns, find out how the planetary ...
Take Off Pounds Sensibly (TOPS): Weigh-in from 8:30-9 a.m., meeting from 9-10 a.m., Grace Community Church, 1234 Barger Place ...
Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. UPCOMING CLASSES Movement Is ...
BEGINNERS. This 20 min low impact class is dedicated to lower back pain relief and tight hip FLEXIBILITY. Stop feeling stiff!
Crafts, Gift Baskets, etc.: Hetzel’s Youth Group fundraiser Oct. 24, 1 to 5:30 p.m., and Oct. 25, 8 to 10:30 a.m., 233 Hetzel ...
CHAIR VOLLEYBALL: Everett Senior Center offers chair volleyball at 10 a.m. every Friday and also on the first, third and fifth Wednesdays. Cost is free. It’s played indoors, players sit in chairs and ...
The Telegraph on MSN
Edwardsville police to host National Night Out at Edwardsville City Park
Edwardsville police to host National Night Out at Edwardsville City Park ...
At the Hosmer Gallery at Forbes Library in Northampton, an exhibition of collages by Kristi W. Colbert, Maureen G. Manning, ...
An Honor Flight Escort of Heroes, CROP Hunger Walk and last Sunday Farmers Market of the season are on the calendar for ...
Check out our monthly calendar and feel free to email [email protected] if you'd like to add an event. Just submit it in the format shown.
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