I knew I needed to test the Robin myself. When I first unraveled the mat on our living room floor, I quickly realized why ...

'Although many studios offer mats, it’s a great idea to have your own,' says Rain Maher, Senior Teacher at triyoga. 'Owning ...

Discover the serenity and durability of Lotus Mindset yoga mats in our latest video. Designed for both beginners and seasoned yogis, these mats provide the perfect balance of comfort and grip. Learn ...

Pacific Avenue and Cooper Street in Downtown Santa Cruz were transformed into an outdoor healing space on a sunny and warm ...

Lin Lee and Randy Comer not only love yoga and teaching it, they found love on yoga mats. Now the couple has opened Lexington ...

Class attendee Tina Walls, right, snaps a photo of her daughter Aaliyah Walls while holding one of the visiting cats during ...

When a fitness reporter traveled to a village in France to meet centenarian yoga teacher Charlotte Chopin, she was reminded ...

A new superficial radiation treatment option is now available for radiation therapy of skin cancers. SRT is offered at ...

Join a free yoga session for adults and teens Oct. 15 at the Mosinee library. No registration needed — just bring comfy ...

On a new free-diving tour in South Africa, one traveler comes face-to-face with seals, shipwrecks, and the limits of her own ...

Another controversial additive is titanium dioxide, which is often used to make foods appear brighter and whiter. It’s common in candies like Skittles, Nerds, and M&Ms in North America, but those same ...

If you want to strengthen and tone your core, consider practicing yoga. Poses like side plank and boat pose are great for building strong abs.