Health Editor Grace Walsh put the Fitbit Versa 4 vs Charge 6 to the test through workouts, several nights of sleep, and daily ...

Paulette Szalay thought she couldn't lose weight after menopause. With strength training and eating low carb she lost 130 ...

Choosing between a gym membership and a home gym can feel tricky. Both have unique benefits that can shape your fitness ...

But the benefits run far deeper than a fleeting euphoric feeling. Exercise also stimulates the release of key ...

Rowing truly is a full-body workout, and the Arc is a quality machine up to the task. My legs feel stronger than ever—not in ...

One of the oldest properties in Kirkwood, the Singleton-Hartman House was built in 1853 by architect Henry Singleton. Randy ...

If it feels like you’re constantly being asked what your zodiac sign is, no matter where you turn these days, it’s not just a “you” thing. A June 2025 Gallup poll estimated that roughly one-quarter of ...

Sam Davidson, a senior on the heavyweight rowing team, is one of a handful of walk-on rowers who join the team each year. Learn about the life of Harvard's walk-ons.

Will cold exposure therapy completely change your recovery process, or is it just a fitness fad? I test the Echelon Smart Cold Plunge Pro.

The earbuds come fully charged and ready to go. They also juice up fast once placed in the included charging case. You get ...

If you're looking for the best free slot machine apps, oddschecker has collated a list of the best ones available for you to enjoy which offer the most engaging slots and experiences around! Real ...

Emerging evidence indicates that sustainable lifestyle changes—such as increasing physical activity, adopting healthy dietary ...