Some vegetables often find themselves in the “least favourite” category in many households. Even though they have several health benefits, they are often repelled due to their texture, taste, and ...

Turai tastes bland and can be super boring as meal; but what if we say we have a recipe that will make the vegetable tastier than ever?! Here's a recipe for you. Ridge gourd (or turai) is brimming ...

In order to lead a healthy lifestyle, it is essential to load up on green vegetables. There is no dearth of green vegetables that are rich in essential vitamins and minerals, but a lot of us don't ...

Ridge gourd is the fruit of a sub-tropical vine that belongs to the cucumber family and is native to central and eastern Asia, including the Indian subcontinent. The plant is quite hardy and easy to ...

Ridge gourd or turai can help ease constipation, lose weight, and manage blood sugar in summer months. Know all the benefits from expert. Ridge gourd is the ideal summer vegetable to add to your diet ...

Did you know that consuming ridge gourd can enhance your vision? Here is a soup recipe with this healthy green. Ridge gourd (turai) which belongs to the cucumber family is a healthy veggie which has a ...

Prices of home-grown vegetables like ridge gourd, bitter gourd, green chilli, long beans and beans have finally started cooling with the restoration of supplies ...

Cucumbers are refreshing and hydrating but have very little fibre, even with the skin. Enjoy cucumber as a salad with a squeeze of lemon and black salt or blend into a cucumber raita with curd and ...

Ridge gourd (or turai) is brimming with various health benefits and is a good source of dietary fibres, vitamin A, vitamin C and magnesium. This popular vegetable has various recipes but using its ...