A doctor explains how hormonal changes in a woman’s life, from teenagers to menopause, can impact joint health and ...

If you’re pregnant and working, fatigue can hit hard. Here’s what the NHS advises to help you cope with pregnancy tiredness.

Insomnia during pregnancy can increase in the third trimester as you prepare for your baby. Here's how to end those sleepless nights.

Find migraine relief with natural treatments like vitamin B2, peppermint oil, and magnesium, and help prevent future migraines with lifestyle changes.

Steve Burrows did yoga-type stretches at home until seeking medical care for unbearable back pain that turned out to be stage ...

"Balasana is profoundly beneficial for the parasympathetic nervous system — the 'rest and digest' system," Missingham says. "It relaxes you and triggers the release of hormones through the endocrine ...

Comedian Bharti Singh recently announced that she is pregnant with her second child at the age of 41. Late pregnancies often ...

Only a very few natural sleep remedies can be considered relatively safe in pregnancy or while nursing: ginseng, honey, nutmeg, and oats. But very little information is available even for these. There ...