Pregnancy doesn’t mean pressing pause on fitness. Personal trainer Vern Hill shares the exercises to do in each trimester ...
Engaging in regular aerobic exercise during pregnancy is associated with a lower risk for postpartum depression in women with ...
Late pregnancy is becoming more common among women. While comedian Bharti Singh is all set to welcome her second child in her ...
You can run while pregnant as long as you slow your pace and cut back on miles. In fact, running while pregnant has many ...
"It will also help you to cope with labour," the advice says. It also suggests pregnant women should keep up their normal daily physical exercise, citing examples such as dancing, running, yoga or ...
Pregnant women considering fasting for Karva Chauth are urged to prioritise health. Experts highlight risks like dehydration, ...
Urbanisation, education and lifestyle issues have made later marriage and pregnancy an emerging trend in India. While ...
Health experts say no single source is likely to blame for autism. And doctors say acetaminophen, the active ingredient in ...
Staying active and prioritizing sleep are the best things you can do for yourself during pregnancy. Even going on a short walk can improve your physical and mental well-being. Try making small ...
Insomnia during pregnancy can increase in the third trimester as you prepare for your baby. Here's how to end those sleepless nights.
After running the marathon, cycling Ride London and competing solo in Hyrox while pregnant, Katie O’Malley opens up about her humbling homecoming to exercise ...