Filling and nourishing meals don't require gluten, these high-protein and gluten-free vegan recipes show you why ...

These meat-free dishes feature other staples like white beans, chickpeas and mushrooms to bring you at least 15 grams of ...

Most protein shakes fall into two predictable lanes: great nutrition with a chalky aftertaste, or decent flavor that doesn’t ...

Lentils and beans are both rich in protein, fiber, and essential nutrients. Here’s how they differ nutritionally and what ...

Protein intake is important to keep menopausal symptoms in check. Hence, plant-based proteins like soy and chickpeas can work ...

Cow's milk has always been the queen of breakfast, a classic choice for its calcium, protein, and essential nutrients. But ...

Could siloed priorities be slowing the protein transition? A Dutch research project, Pulsating, is uniting breeders, farmers, ...

New research reveals the exact protein blends and doses that help plant-based athletes recover like those using whey, but warns that some plant proteins still fall short. Study: Effect of Plant-Based ...

High protein breakfasts, whether plant or animal-based, boosted GLP-1 and PYY and modestly reduced appetite compared with a ...

Planteneers has launched a new line of plant-based cheese alternatives designed to meet the growing demand for products that ...

Yes, protein is essential, but it's not more important than all of the other nutrients you should be consuming for a balanced ...