Stumped on what to purchase for the yoga or Pilates lover in your life? Here are the best yoga and Pilates gifts of 2026.
From basic hand weights to ankle and wrist weights, Pilates rings, and non-weighted balls, here are my favorites.
Bikini season has officially arrived, and if your summer fitness goals are currently doing battle with your monthly budget, ...
Luxury houses are moving beyond fashion, designing sculptural fitness equipment that turns the home into a stylish wellness sanctuary ...
With stories of how Pilates has changed their health for the better, celebrities like Jennifer Aniston, Dua Lipa, and Keke Palmer are leading the charge for this trendy workout.
If you’re a Pilates princess, you already know why a reformer is the answer to a low-impact, strength-boosting workout.
In 1926, Joseph and Clara Pilates opened the world’s first-ever Pilates studio at 939 Eighth Ave. One hundred years and 40 blocks later, Manhattan will soon become home to the world’s largest. “I had ...
ALDI Ireland shoppers are set for a frenzy over a new pilates reformer that is perfect for those at- home workouts. The ...
As the body changes with age, many women begin noticing tighter hips, weaker core muscles, reduced flexibility, and more ...
For older adults seeking to significantly improve their balance and reduce the risk of falling, movement practices that emphasize continuous motion and motor skills, such as Pilates and tai ...
Olivia Santelli, who went viral last summer for hosting free sunrise pilates classes at Oak Street Beach, has opened Within studio in Edison Park.
This beginner-friendly Pilates workout is a great intro to the practice. All you need is 10 minutes and a mat to follow along ...