Australians are being encouraged to put whole grains on the menu this November as the Grains and Legumes Nutrition Council (GLNC) celebrates Whole ...

In a bowl, whisk together Greek yogurt, almond milk, pumpkin purée, vanilla, and maple syrup. Stir in the oats, chia seeds, ...

A healthy diet includes a mix of various vitamins, minerals and nutrients. In fact, those seeking to eat healthy may ...

Oatmeal is a classic for cold mornings. It’s quick to make and easy to dress up with toppings your kids enjoy. Add fresh ...

This cozy fall soup with farro, pumpkin and Swiss chard is nutty, earthy and warming. Maple-syrup-sweetened nuts, spiced with ...

Picture this: someone in Turkey consumes nearly half a ton of bread every single year, while their counterpart in India might ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

ACTRESS LIZA SOBERANO, who moved to Los Angeles to pursue international stardom, is doing a lot more in her new home. She’s recently taken in five cats (a mother and her kittens). On Nov. 6, at SM ...

What if eating better wasn’t about giving things up, but about discovering flavors that surprise you in the best way?

Your body cares about the inputs: Fiber, protein, fats that support your heart, and carbs that don’t whiplash your energy. My ...

If you have the right breakfast recipes, you can meet your goals without too much stress. Here are 10 high-protein, ...