In a world full of wellness routines and rituals, “protein intake” often takes a front row seat. Whether it’s through everyday food or with the help of supplements and wildly popular protein shakes, ...

Greek yogurt is excellent because it packs a protein punch-10 g per 100 g, with a suite of probiotics, that nurture a ...

Your fitness results are built on the quality of your protein. By strategically choosing lean, high-omega-3, and whole-food ...

A collaboration between Brazilian and German researchers has led to a sunflower-based meat substitute that’s high in protein ...

WeNatal, the pioneering fertility and prenatal supplement brand created for both women and men, today announced the launch of Protein +, the first doctor-formulated 3-in-1 protein powder for both moms ...

Discover five ways algae—both seaweed and microalgae—could revolutionise food and drink, from protein power to sustainability ...

An egg, by itself is already close to perfect, compact, balanced, and endlessly versatile. It’s a single source of protein, ...

Learn about the role of protein in hair health. Find out how much you need to prevent hair loss and which foods could promote growth.

Bone broth has been a trending product for some time, with numerous health benefits that enhance its appeal. It's a rich source of collagen, amino acids, vitamins, minerals and electrolytes and can ...

Dietary supplements can support muscle health, but their effectiveness varies. This review explores their role in physical activity and age-related muscle loss.

With the rapid advancements in computer technology and bioinformatics, the prediction of protein-ligand binding sites has ...