But on this morning, after 15+ years running and wearing shorts despite snowfall, I am giving in. Because I’m tired of being ...

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Buy the shorts on the brand’s website Amazon for $89. They’re also available in different styles, such as the brief and thong ...

Compression boots used to be something you’d only see in physical therapy clinics and pro training facilities, but like massage guns, the technology has become a lot more accessible. As a runner and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Weekly training sessions can be physically taxing on the body, especially if ...

It’s tempting to trim your mileage as winter sets in, but the idea of not running just because it’s cold outside is absurd. You’re a runner — of course you’re going to keep running. You’re going to ...

Building a home gym — or even stocking up on clothes to wear to the gym — can be pricey. High-end activewear and equipment can add up quickly, especially when you’re aiming for a full body workout and ...

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