To lower your blood pressure naturally, without medication, try exercising regularly, eating healthy, and reducing stress ...

Welcome to Yoga After 40, your go-to channel for gentle yoga for women and men over 40, 50, and 60+ who want to feel stronger, healthier, and more connected to their bodies. Today’s practice, “Yoga ...

Days of Yoga for Women over 40 & Beginners Welcome to Day 15 of the 21-Day Yoga Challenge for Beginners! Today’s session is ...

Wine tasting events are a great place to meet quality women because you're likely to come across women who are eager to ...

MUMBAI — Actress Elli AvrRam has opened up about her evolving fitness journey, emphasizing the importance of mental ...

The ICC Women’s ODI World Cup 2025 kicks off on September 30 in India and Sri Lanka with a record prize pool of over ₹121 crore on offer. Hosts India, led by Harmanpreet Kaur, are eyeing their maiden ...

Chinese scientists recently analyzed results from 22 studies involving more than 1,300 people and found that yoga, the ...

Exercise is one of the most effective ways to reduce your blood pressure naturally, especially if you are consistent and ...

Katrina Kaif’s simple morning routine at 42: Secret to her natural glow and radiant skin, from detox drink to yoga Katrina Kaif reveals her simple morning routine for a natural glow. From warm water ...

A motorcyclist has died after a crash with a car in near Linlithgow Bridge in West Lothian. The 23-year-old woman was pronounced dead at the scene following the incident involving a Kawasaki EX400 ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Yes, and AKT is my favorite whole body deodorant of 2025. Whole body ...

Q My boyfriend has an annoying habit of staring at other girls when we are out together. I’ve tried explaining to him how much it bothers me but he says it is just a natural reflex that all men share ...