Unlock peak brain performance with simple sleep adjustments. Dr Vass, a longevity doctor, reveals how optimizing your sleep ...

Imagine waking up in the morning, and the first thing you experience is not being able to breathe smoothly!Enter: the stuffy ...

Have you ever wondered if your nightly snoring could be more than just an annoyance? According to a HelloNation article, Dr.

As living creatures, we live to breathe, or we breathe to live. Maximizing the benefits of breathing can be beneficial for many common ailments, provide immediate stress relief, and improve mental ...

A Lancaster County family is celebrating the homecoming of their baby girl, Taylor, who spent nine months in the neonatal ...

WWE Hall o Famer Kevin Nash explains how several injuries suffered during his wrestling career have subsequently led to him ...

As California highway slides toward sea, the fix will take billions Kate Gosselin budgets Christmas for 8 kids 'to the penny' ...

If your sleep is not deep enough, check out these expert-approved hacks for expert-approved guidance to restorative rest.

Overview: Steamers can open up clogged sinuses, ease throat irritation, and help with respiratory discomfort during ...

Experts are calling for screening to identify people with smell loss after a major new study - but there is one simple life ...

Here’s what the science says about what helps with a stuffy nose, what doesn’t and how else to breathe easier.

Feeling breathless all day can be linked to smoking, a major cause of lung damage, COPD, and lung cancer. Cigarette smoke ...