One of America’s premiere reality stars is all in on moringa gummies, dumbbells, and NMN supplements. He’s also still tanning ...

Meghan Trainor showed off her flat abs in a mirror selfie with coach Bella Maher after the pop star went through a weight ...

Tom Grennan left little to the imagination as he stripped off for a raunchy new photoshoot with Man About Town magazine.

Muscles, kidnappings and inflatable hot water bottles – the rise, fall and resurrection of Thor, one of 80s metal’s greatest ...

A Place In The Sun presenter, Laura Hamilton, showed off her bulging biceps and washboard abs in the gym and said she was 'trying to keep up' after hitting back at trolls ...

Thanks to my frame and height I have always been slim(ish), but two decades ago I was a bit melted candle-like - think lumpen with a flat saggy bottom.

When I first started, I did not have the strength to do even a single pushup–not even on my knees. Little by little, I ...

Everything is heavy, the plastics have the structural integrity of Pringles and the fit and finish was applied by someone either drunk or high. Even for a 35-year-old car nothing lines up and there’s ...

Here's my detailed review of the new Hyundai Venue compact SUV, which was launched a few days ago. Read all the details about ...

Neglecting pelvic floor and core muscle health can become a problem as you age or have children. But Effortless Clinic is here to help.