Libido shoots through the roof. Sleep gets deeper. Muscles look fuller. Fat melts faster. In all my years, I have never ...

MILLIONS have dabbled in the world of cosmetic surgery, whether it be Botox or lip filler, with more and more people using ...

Q3 2025 Earnings Call November 6, 2025 8:30 AM ESTCompany ParticipantsVipin Garg - President, CEO & DirectorLinda Richardson ...

Burnout in youngsters, often caused by academic pressure, social expectations or digital demands, is on the rise. Address the underlying causes rather than ‘pushing through’ ...

Discover how a forgotten 1980s gym trend is revolutionizing modern fitness. High-rep, high-volume training builds endurance, ...

Scientists discovered that lean pork builds muscle more effectively post-workout than high-fat pork, even with identical protein levels. Using advanced tracking techniques, they found that fat content ...

A new study published in The American Journal of Clinical Nutrition suggests that lean pork builds more muscle than high-fat pork after a workout, even if both contain the same amount of protein. More ...

Since I’ve officially hit eight weeks of getting back into the gym, changing my body composition – building a bit of muscle, losing a bit of fat – I thought it would be an ...

This video breaks down my complete weekly diet plan for building muscle while staying lean. I’ll take you step by step through my meal prep routine, the exact foods I eat, and how I balance nutrition ...

Here's what recent research says. Just two or three 20-minute to half-hour sessions a week is enough to notice a “significant” improvement, the Mayo Clinic says. And 90 minutes of strength training a ...

Despite the AI growth stock hype, there are still plenty of companies worth buying now. Adobe is getting crushed because investors aren’t convinced it is benefiting from AI. Netflix is a reliable ...

Dear Eric: I have been in recovery for alcohol addiction for almost 31 years. Needless to say, my life is wonderful and so good compared to those years when I was active in my addiction. Recently I ...