The muscle car era of the 1960s and early 1970s was a defining moment in automotive history. America’s automakers cranked ...

For top-tier athletes like the Macuga sisters, the path to Milan-Cortina runs straight through the communities that first put ...

At City Champs, martial arts is about so much more than learning moves. It’s about building character for life. Our programs ...

What was it like growing up as a child of one of the Boston Celtics in their dynasty era? During the late 1950s and most of the 1960s, the Celtics were a nearly unstoppable juggernaut, winning 11 ...

This can be a problem for many reasons, because skeletal muscle is far more than the tissue that helps us move. It plays a ...

Avery Foley, Gail Browning, Jasmine Reynolds, Skye Ayers, Journey Moore and Gonzalo Vargas. By Pat Delaney They’re not just ...

"Whether or not they're telling the truth is neither here nor there, but just because we get older doesn’t mean we become ...

Walker shared the protein-packed, nutrient-dense meals she eats to build muscle, feel energized for workouts, and stay full ...

Shifts in the pace of sports medicine injuries, including in pediatric patients, is ushering in new approaches to care, Brian Cole, MD, said. Dr. Cole, managing partner at Chicago-based Midwest ...

Classes are broken down by age. Most facilities charge by the month for classes that range from 45 minutes to an hour. Some facilities offer free trials and some gyms have 10-month courses planned.

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...