Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

Arnold Schwarzenegger's 28-year-old son Christopher Schwarzenegger, who recently lost 30 pounds, showed off his new body during a fun fall outing.

The Josh Gibson Foundation is planning to turn it into a new youth sports center, and a pledge to match funding is now helping those efforts. For Rick Jordan and company at the DICK's Sporting Goods ...

Increasing your stamina benefits you long after you complete your last rep or final mile, too. In fact, maintaining endurance ...

Celtics star forward Jayson Tatum and Celtics mascot Lucky took some time to surprise childen in Boston Wednesday with a newly renovated<a class="excerpt-read-more" href=" More ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Christopher Schwarzenegger is turning heads with his impressive weight loss transformation. The 27-year-old son of Hollywood ...

The 27-year-old son of Arnold Schwarzenegger joined sister Katherine, Chris Pratt, and their kids for a fun-filled family ...