Kamala Harris' memoir reveals Biden's team seems to have forgotten the most important thing about running mates.

Fox and his father-in-law have an added connection in the form of a cause: raising awareness for amyotrophic lateral ...

When Kansas State started the year 1-3, many in the college football realm left the Wildcats for dead. The most damning loss ...

Jean-Claude Van Damme, the Muscles from Brussels, has kicked his way into action history, and these are the actor's best ...

How’s it going?

I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the ...

Wes Anderson is one of the most beloved and respected filmmakers working today, but what are his best movies? Here's our ...

She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

What's a typical rate of muscle gain? Every body responds a little differently to strength training, so the short answer is “it depends." One review of research on how resistance training impacts ...