Relatives of a 14-year-old girl who was found weighing only 35 pounds want the community to know she is now safe and in good ...

Aging is one of those things that sneaks up on you even when you think you are too young to care about any of it. It starts ...

Centenarian Ushi Okushima's life in Okinawa highlights how natural daily movements, like sitting and rising from the floor, ...

Discover the 9 critical steps proactive Solo Agers are taking today to ensure they remain independent, safe, and happy in ...

In May, 1924, Galway County Council resolved, ‘… the adoption of the Carnegie Rural Libraries Scheme in County Galway, and we ...

That’s exactly what happens at Mohican-Memorial State Park in Perrysville, Ohio – a verdant paradise that’s been quietly existing while you’ve been planning expensive trips to overcrowded destinations ...

First, incorporate stair-specific exercises into your workout routine to train your body for the stimulus. Exercises such as ...

Each leg can bend in multiple ways, lift, and move independently of the others to ensure that stability is maintained ...

Build strength, mobility, and balance with four standing exercises that help you age better than cardio after 45.

Jeff Harmon took on Africa's highest peak with over 130 helpers and learned to let go of his plans when the mountain had ...