Ron Emmons heads to a wellness retreat in Chiang Mai to see what a monk can teach him about stilling the mind. “Who better to ...

I can't predict the future or change the past, but I can control how I react. That's what meditation taught me.

The Devi International Boarding School opened in the small community of Mill Village in 2017 with 24 students. That number ...

Meditation has been a common feature for eons in religious traditions from Buddhism to yoga, which originated as an ancient ...

No one wants to have to start over. Hitting rock bottom forces people to confront hard truths, and those who manage to ...

It’s 2026, and the year has already begun in several wonderful ways for me; I hope the same is true for you. Although I ...

Astrology too is being redefined. Snehal Marchande, Founder & Creative Head at Chanakya PR, believes spirituality is shifting ...

After years of patients asking me about the latest biohack or the most aggressive anti-aging protocol, the conversation has changed. Now, they want to know ...

When I described the satisfactions of my routine to Roshi Joan during one of our hikes, she smiled: “That’s the sacredness of ...

Here’s why this alternative to the 75 Hard challenge may be a more sustainable approach to weight loss and improved fitness.

At present, I want to expand on how anger and retribution, which underpin the death penalty, are perversions of the soul and ...

Jet-setters are forgoing passive vacations in favor of trips that offer a more lasting souvenir: a new hobby.