Feel free to incorporate these exercises — and the accompanying phrases —into your parenting routine. "Hand it over." "I pay ...

The American Heart Association has awarded Mark Twain Elementary School in Pasco a $1,919 grant to enhance its fitness ...

InPACT at Home videos significantly boost children's physical activity energy expenditure, highlighting their role in ...

Ninja Kidz have billions of views on YouTube, travel the U.S. with live action-packed shows and have fans across the globe. Now, they're opening their own gyms. PIX11's Kala Rama has the story.

Patrons of a Mequon fitness studio are connecting to the Milwaukee Brewers' historic playoff run through a relatively unknown ...

A metro Detroit gym is proving that fitness can be about much more than physical transformation — it's changing lives one workout at a time.

Editor’s note: October Prime Day has officially started, so we’re no longer updating this early deals post. You can find all the best October Prime Day deals (in every category) here, and you can find ...

October Prime Day is here, and we’re updating this story hourly. To find the best deals in every category, follow all of our October Prime Day coverage. Amazon Prime Day is here — again. October Prime ...