Getting some miles in on your feet has a ton of benefits. Previous Prevention reporting found that running can lower blood sugar, boost cardiovascular health, build muscle, support healthy bones, and ...

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Technogym and World Athletics join forces with Seb Coe saying it's vital to combine technology and physicality. The first-ever World Treadmill Championships will be held over 5km next year with ...

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We’ll be honest, all good treadmills are expensive, so it’s important to focus on what you need. Pricey models have large touch-screen displays, can get you up to 12mph, and can create inclines up to ...

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Right now, Navy veteran Paul Johnson is attempting to run 700 miles on a treadmill in 7 days, all in Chubbies shorts, to raise $700k for the Bronx Burners. Most of us consider it a win if we manage to ...

“A good treadmill can be used for a variety of different exercise programmes,” adds Alex Boardman, stating that as a priority over high technology screens. The downsides are that, while it has a phone ...