The Warrior Institute of Chicago, 1841 W. 95th St., recently announced that Chief Instructor Oren Headen, a seventh-degree ...
Troops are undergoing AMAR (Army Martial Arts Routine) training above 14,000 ft, sharpening "close-combat skills in extreme high-altitude conditions. AMAR strengthens reflexes, stamina, and close ...
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"I can still get stronger" – Physical: Asia star Kana Watanabe shares how competing with elite Asian fighters helped her improve
Asia, detailing team dynamics, competing with elite athletes, and how the challenges taught her she can still get stronger.
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