When we talk about trending fruits that are also superfoods, amla and avocado often top the discussion. As per Ayurveda, amla ...

In this special series, guest writer Dr Libby Weaver shares her health insights. This week, she’s got advice for what to do ...

Most people think about testosterone and think that it is just the major sex hormone in the male body. While that is true, ...

A longevity expert reveals how immune systems begin aging after 35, making people more susceptible to infections and immune-related disorders over time.

Taxpayers are subsidising gambling, alcohol and Domino’s novelty crusts amid a national innovation crisis. Here’s what’s ...

You don’t need expensive supplements or fancy superfoods to boost your protein intake — many affordable Indian staples are ...

Wondering how to improve your heart health without overhauling your entire life? Good news: A few small tweaks can make a big ...

Eating kiwi skin along with the fruit may help boost your immune system, support your gut health, and provide your body with ...

Why is the looming scarcity of urea important for your UPSC exam? What significance do topics such as the amendments to open up the nuclear power sector, 8th pay commission, and the decline of ...