Low-back pain affects hundreds of millions of people, but a couple of University of Central Florida researchers are hoping ...

Patients must take an active role in their treatment rather than relying solely on quick fixes such as massages or ...

Fitness pros share the gentle exercises and stretches to ease lower back pain that you should incorporate into your weekly routine. All you need is a yoga mat.

When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...

You could be trying to put back a dumbbell when zap, pow, ow! Your lower back feels like it has been hit with lightning. Your muscles start to weaken and spasm uncontrollably. You can’t move. You can ...

If you spend a lot of time sitting at a desk or in a car, and not a lot of time exercising, you’re likely to experience aches and pains in your lower back from time to time. It may seem like modern ...

One of the most common health concerns of modern life, affecting students, professionals, homemakers, and even children, is back pain. Prolonged sitting, incorrect posture, and lack of regular ...

Amazon and Apple are trading lower in 2025, bucking the trend of the "Magnificent Seven," which is up 19% overall this year. Amazon has posted unimpressive growth in recent years, despite continuing ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

If you're searching for “how to stretch lower back,” you probably already know that sitting all day is killing you. If having your butt glued to a chair is something you can’t escape, you know ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you’ve never experienced low back pain, just wait. Up to 80 ...

1432 ET – Gold futures turn lower, with the front-month contract pulling back after rising to new highs for five consecutive sessions. Today’s finish is still the third-highest close in gold’s history ...