Low-back pain affects hundreds of millions of people, but a couple of University of Central Florida researchers are hoping ...

Patients must take an active role in their treatment rather than relying solely on quick fixes such as massages or ...

Fitness pros share the gentle exercises and stretches to ease lower back pain that you should incorporate into your weekly routine. All you need is a yoga mat.

When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...