Canned food is a good option when you need a tasty meal with convenience and speed, but don't forget to check the label for ...

Canned foods are a great pantry staple. However, high amounts of sodium and preservatives are often added, making certain foods less than desirable for seniors and individuals with cardiovascular ...

Packing lunches can feel like a daily challenge, especially when you want to make sure you’re choosing foods that are ...

MicroSalt plc ( ($GB:SALT) ) just unveiled an update. MicroSalt plc has announced a strategic partnership with Daiya Foods, a leader in dairy-free ...

If you want more protein in your diet, simply swapping ingredients can make a huge difference. These grocery swaps can help ...

Find the healthiest lunch meats by comparing sodium, saturated fat, and preservatives. Learn which cold cuts are better for your sandwiches.

Canned foods are cost-effective and convenient pantry staples, and they can be just as nutritious as their fresh counterparts. Learn more about selecting the healthiest canned foods to add to your ...

Let’s take a closer look at some of the most overrated “healthy kid” foods you might run into and what you can offer instead.

The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

Even if you never touch the salt shaker, sodium can sneak into your diet in surprising ways. Actually, more than 70% of the sodium Americans eat comes from packaged, prepared and restaurant foods, not ...

Crunchy, low-calorie, and gut-friendly, pickles can support weight loss when eaten in moderation and alongside other nutrient ...

High intake of ultraprocessed foods is associated with a higher risk of colorectal tumors that often lead to cancer, a new study has found.