When we first start riding a bike, we ride with flat pedals, the typically plastic platforms that attach to the end of each crank arm, that we push on in order to ride. Flat pedals are perfect for ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Upping your Peloton game starts at the bottom. That’s right—changing up your ...

We have tested the best road cycling shoes to find the perfect combination of high performance and high comfort ...

On foot, they feel like regular cycling shoes, so if you want things to feel a bit more nimble, they are a strong option. They do feel warmer, though in cold weather and were impervious to spray on my ...

One thing I’ve learned as a cyclist is that cycling can look wildly different depending on who you ask. Cycling for some can mean a tightly coordinated group of riders flying single-file down a ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. If you are looking for a low-impact cardio workout you can do in any ...

While so-called clipless pedals are used by many serious cyclists, some riders still worry about not being able to get their feet off the things when coming to a stop. That's where the Cleat It system ...

Whether you have a new exercise bike or you're tired of sweating in rental shoes at a studio, owning a pair of quality cycling shoes is vital. The wrong pair can lead to cramping, discomfort, or ...