The festive season will officially get underway next week as a party is set to open the Southampton Christmas Market - ...

Most Americans will get an extra hour of sleep on Sunday as clocks fall back into standard time. Here's what experts suggest ...

The current March to November system that the U.S. follows began in 2007, but the concept of "saving daylight" is much older.

Turning off the lights at night has long been known to support restful sleep, but new research suggests it may have another significant benefit.

Only 12% of U.S. adults favor the current system of daylight saving time, which has people in most states changing the clocks twice a year, according to a new AP-NORC poll, while 47% are opposed and ...

It’s that time of the season when the sun behaves like so many of the rest of us: Reluctant to get out of bed in the morning, ...

Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep ...

Every year in (most of) the U.S., we move our clocks ahead one hour in the spring and one hour back in the fall. That time in between is called daylight saving time. (That’s right, drop that “s.”) As ...

After Nintendo neglected to show Pokémon Legends: Z-A running on the original Switch ahead of the game's launch (and apparently only sent out Switch 2 copies for review purposes), my expectations for ...

While you’ll need a Microsoft PowerToy to do it, you can now automatically switch between light and dark modes on Windows 11 based on a schedule or when the sun rises and sets. The latest Light Switch ...