Bharti Yoga on MSN

Energizing Yoga Flow for Upper Body Strength & Flexibility

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...
Bharti Yoga on MSN

Powerful Yoga Flow for Lower Body Strength & Flexibility

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body stretches, and core-strengthening practices to the ultimate 108 Sun Salutations ...