Cyclists who use road bike cleats bike shoes to help squeeze every bit of performance from their cycling, may be interested in a new tool that allows you to properly install road bike cleats and is ...

This is the ultimate guide on how to set up new cleats for cycling shoes and get the right cleat position, including two-bolt SPD and three-bolt SPD-SL cleats, Shimano, Speedplay, Crankbrothers and ...

Correct positioning of your cleats - the plastic or metal that fixes to your cycling shoes and clips into the pedals - is vital if you want to avoid foot, neck or back pain. Therefore it's important ...

Did you know you can get off-road SPD cleats for 3-bolt road cycling shoes? I didn’t, but it turns out Taiwanese pedal brand Wellgo makes them. I knew adaptors existed to enable you to fit 2-bolt SPD ...

Stopping for a red light in town a couple of weeks ago, I experienced the panic many riders new to using clipless pedals feel—being unable to unclip your foot from your pedal and toppling over. While ...

Correct positioning of your cleats - the plastic or metal that fixes to your cycling shoes and clips into the pedals - is vital if you want to avoid foot, neck or back pain. Therefore it's important ...